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Pick your service, pick your time, and you're set.
Prefer to talk it through first? Call (613) 546-8376.
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Every service books through the live booker below. Pick one and we'll filter the times for you.
Fascia Stretch Therapy
Table-based assisted stretching that releases what foam rolling can't reach. Pick a session length; every option books right below.
- Go over your movement history, any pain or injuries, and your goals
- Learn foundational exercises at your own pace, one-on-one
- Leave with recommendations on your best next steps
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Not Sure What to Book?
Call the studio or send us a note and we'll match you to the right session for your body. Real people, no pressure.
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Hours
Weekdays from 9:00 am · Weekend mornings
